Yoga is one of the best ways to relieve stress and improve physical health. It is also a great way to unwind. So, if you are looking for a little taste of what it’s like to do yoga, here are some yoga retreats that you will have to check out. If you are looking for a yoga retreat to unwind and relax, then you would want to check out a yoga retreat in Thailand.
It’s a simple equation—to get to and stay in shape you need to exercise and eat healthy. But actually getting there and staying there can be a little more complicated. That’s where the yoga comes in. It’s a perfect partner to any type of physical activity—whether it’s a vigorous workout or an intense spin class. And because it’s a repeated series of poses, it’s the perfect exercise to start and maintain any type of weight loss.
Yoga Retreats are the new slow travel. With the world becoming a smaller place, it is more important than ever to take time out to relax and rejuvenate. These days, there is no better way to do this than with a yoga retreat. With yoga being the ultimate stress reliever, it is such a great way of getting your head into the zone and your body into the routine that you need.
Yogis don’t travel like everyone else. While others focus on photos and tourist attractions, yogis travel in search of a deeper experience. Sure, the Eiffel Tower is beautiful, and no one would mind taking selfies on the beach, but the real fun of travel lies in the sights, sounds, and smells of your destination.
Whether you need a retreat or an outdoor adventure, a yoga retreat is the perfect way to see the world while deepening your practice. Check out these ten upcoming yoga retreats you need to get to ASAP!
1. Mindfulness and Yoga in Provence – Rhone Valley, France
Imagine practicing vinyasa in a 15th century abbey converted into a French villa. Century, wrapped in the soothing scent of lavender. If you love sunny days, incredible Provençal cuisine and, of course, lots of wine, then this meditation retreat is the perfect way to enjoy the outdoors.
2. Bhutan Cultural Experience – Paro and Thimpu, Bhutan
Bhutan is a small state that many people have trouble finding on a map, but when it comes to preserving an ancient culture, that’s actually a good thing. Immerse yourself in the deeply spiritual culture of Bhutan on this yoga-focused retreat. In addition to deepening your practice, you will explore this mountain country like a local with your favorite Bhutanese guides.
3. Yoga Cruise in Croatia – Dalmatian Coast, Croatia
Replace the usual crowded cruise ship with a yoga class on the deck of this elegant wooden ship that looks like something out of a pirate story. When you’re not getting in touch with your inner sea goddess, a local guide will take you to hidden islands and blue lagoons where you can disembark to enjoy Croatia’s charming coastal villages and stunning scenery.
4. Vida Yoga Retreat Safari – Maun, Botswana
Every intrepid traveler dreams of going on safari in Africa, but add yoga and a conservation mentality and you have a unique trip.
Join renowned New York studio Vida Yogi for a trip to Botswana, home to Africa’s most pristine wilderness. The classes focus on the transformative qualities of yoga, and this approach goes hand in hand with the idea of preserving the retreat through eco-friendly tourism.
5. Yoga Retreat in Aruba – Lesser Antilles
Can’t get the image of white sandy beaches out of your head? Consider this retreat in Aruba, where you can do yoga on the soft sand that leads to dazzling turquoise waters. The courses take place on land and at sea and combine yoga and SUP boarding. Free time can be spent on snorkeling and catamaran excursions around the island.
6. California Wine Country Retreat – Sonoma, CA
Don’t have time for a week-long retreat? Check out this wine, dinner and yoga retreat in scenic California wine country! It is an ideal retreat for beginners and experienced yogis alike because of its relaxed approach to wellness, which can be described as healthy hedonism. If you’re trying to get your loved one interested in yoga, this weekend retreat might be the easiest place in the world to do that.
7. Peruvian New Year Retreat – Sacred Valley, Peru
Times Square is no match for this yoga retreat that welcomes the New Year to the ancient ruins of Machu Picchu! Participants will spend six nights on a retreat in Peru’s incredible Sacred Valley, where they will discover ancient Inca ruins and the living culture of Peru’s indigenous people, and participate in guided tours of the valley, including a hike to Machu Picchu.
8. Seelenschein Bali – Ubud, Bali
Is there any place more ideal than Bali for a yoga retreat? We don’t think so. Located near Ubud – also known as the yoga capital of the world – this retreat combines local customs and architecture with modern luxury. An open air yoga pavilion overlooking the scenic rice terraces, temples and jungle. You will find your inner happiness within minutes of your arrival!
9. Yoga Retreat Reykjavik, Iceland
When you think of a yoga retreat, Iceland may not be the first place that comes to mind, but that will certainly change when you see the raw natural beauty that Iceland has to offer. Head to the waterfalls and glaciers of this windswept land for some exercise. Warm up with a yoga class at the Reykjavik Retreat Centre, then enjoy incredible excursions like snowmobiling and swimming in the geothermally heated Blue Lagoon!
10. Eat, pray, move, give Retreat – Marrakech, Morocco
This exceptional vacation destination is not only a treat for the five senses, but also a great way to help those in need. This Moroccan yoga retreat is organized in partnership with Project Soar, a group that helps the poor in Marrakech improve their lives through art, design and movement. So go ahead, treat yourself. After all, it’s for a good cause!
So where will your yoga practice take you? Where is the perfect place for a yoga retreat? Do you have a retreat you want to share with DOYOU?
If you are looking for some inspiration to escape and recharge your life, we’ve got you covered. From yoga retreats to culinary adventures, we’ve rounded up our favorite escapes to help you plan the perfect getaway.. Read more about yoga retreat august 2022 and let us know what you think.